Prakash is a force to be reckoned with in the world of fitness. As a seasoned gym trainer at Kratos The Gym, he has dedicated over 4 years to empowering individuals to lead stronger, more active lives. With certifications in Functional Strength and Conditioning, CrossFit, and Kettlebell Training, Prakash is a master of safe, effective movement patterns that translate to faster recovery, reduced pain, and fewer injuries.
But Prakash's expertise goes beyond just the exercises - he is passionate about teaching proper technique to ensure optimal results and prevent injuries. As an athlete himself, he has experienced firsthand the transformative power of strength training, especially during life's most challenging moments. Let Prakash be your guide as you work towards a healthier, more empowered you.

Driven to help clients reach new heights, Sahil is a passionate personal trainer with over 5 years of experience. As a graduate of the IFSA personal training institute, he holds a certificate in Exercise and Health Fitness and is dedicated to motivating each client through every step of their fitness journey. With an energetic and engaged approach, Sahil's daily mission is to guide individuals in achieving their goals and adopting a healthier lifestyle.

Strength is more than just physical prowess for Raj Santhalkar - it's a way of life. At just 19, Raj became a certified powerlifter, using weight training to overcome his own body image struggles. Now, Raj's dedication in the gym has paid off both on and off the field, honing the discipline and consistency that have fueled his success. As your fitness trainer, Raj is committed to helping you build the strength to achieve your goals, one rep at a time.